BIOFAIR Organic Quinoa Pops 120g (Pack of 3)

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While many refer to quinoa as an ancient grain, it is a seed... a magical seed! And let me tell you why it is so special! Popped quinoa is: The only difference when using these quinoa pops instead of rice krispies is that these are slightly less crispy, don’t get me wrong they are still crispy enough to make this recipe totally amazing! What are the benefits of using these quinoa pops for the quinoa pop krispy treats? Preheat the oven to 160’C. Add the quinoa pops to a large bowl. In a small bowl, combine the cacao powder and vanilla powder and mix well. This puffed quinoa breakfast recipe is very simple and very easy to modify to your diet. Feel free to change ingredients as desired. I almost feel like chocolate is the only thing getting me by right now! It’s sad to say, but it’s definitely the highlight of my day (the rhyme wasn’t intentional, promise haha!).

This recipe creates a beautiful golden brown popped quinoa with a crunchy texture and a slightly nutty flavor. Some seeds may puff out a bit, but not as much as you think. Ingredients Quinoa pops are pretty much what the name entails! Quinoa that has been popped or puffed. During this process the quinoa becomes slightly larger and gets a totally different texture. Breakfast: Remix your hot cereal routine. Instead of your usual oatmeal recipe, dig into a bowl of warm quinoa. You can also combine equal parts cooked quinoa and cooked oatmeal for a mash-up meal that will keep you full for hours. Add touches like maple syrup, brown sugar, cinnamon, fresh or dried fruits, and nuts to finish. (Our Pressure Cooker Peaches and Cream Breakfast Quinoa, Cardamom-Pear Quinoa, and Strawberries and Cream Quinoa can guide you through this quinoa cooking idea.) Moisten quinoa with a 4:1 ratio of quinoa to water (or soak quinoa overnight, completely submerging it in water.)I learned about soaking or moistening quinoa from Ancient Harvest's how-to properly toast quinoa, and it has been a game changer in making perfectly popped quinoa! I don’tthink I really need to say anything else about these beauties to convince you to try them. Just have a look at them. You know you want them. So GO! Go make them now!! 😀 Heat a dry pan until it is really quite hot! Almost to the point of smoking. I prefer to use my cast iron skillets for popping quinoa because they can withstand the high heat and are safe to heat without any oil. Yes, we have actually written a love song for our puffed quinoa! And there's a reason for it: puffed quinoa is a real all round talent for your dishes. The fluffy puffed grain is vegan and is usually consumed raw, as an airy and crunchy topping on your muesli or bowl. A great complement or substitute to your conventional muesli and granola! Puffed quinoa – what is that?

This treat of the week is from The Yoga Kitchen by Kimberly Parsons– seductive chocolate and maca quinoa pops In the same way, you can pop barley, amaranth, sorghum, and other millets; you also can pop quinoa. Make popped quinoa granola or start loading to your breakfast cereal. At Healthista we’re still feeling the International Yoga Day on the air, and this recipe from The Yoga Kitchen is a magically delicious dessert that will feast your mind and energise your body. I’ve been really stressed out recently with clinic work and assessments, so I’ve been craving ALL THE CHOCOLATE! I know it’s not the best thing to eat to nourish your body during periods of high level stress, but my God does chocolate help my soul and mental well being! It becomes my bestest friend 😛 Quinoa seeds have a very bitter coating called saponins that work as a natural deterrent to birds and other pests. These same saponins can potentially cause intestinal irritation, especially in those who already have digestive issues.In the bowl lowest in the frame is fully popped quinoa. The colour is still darker than the raw quinoa but it has a much more evenly toasted colour, a fluffy texture, and pleasant taste. Should Your Pan Have A Lid In a small saucepan on medium heat, melt together the coconut oil and honey/maple syrup. Stir in the cacao/vanilla powder and whisk well. Overnight-Soaked Quinoa - Soaking quinoa overnight makes quinoa more tender and takes away some crunch. Completely submerge your quinoa in water and store it in an airtight container. Don’t soak the quinoa for too long, no more than 10-12 hours. This method worked better for chocolate bars or energy-bite recipes with quinoa. However, I still prefer the extra crunch of moistened quinoa. Please see the recipe card at the bottom of this post for the complete list of ingredients with measurements plus recipe instructions. Equipment

If you are using a pan that cannot be over heat without a bit of oil then you can certainly brush on some oil and it won’t affect how your quinoa pops. It often becomes light and airy with a nice and crisp outside. The popped quinoa still has a nice earthy and nutty flavor, which works perfectly in balancing the sweetness of this recipe. Side dish: Serve quinoa as you would couscous, rice, or any other whole grain. If desired, toss cooked quinoa with a little butter or olive oil; add fresh herbs and/or sliced green onions, then season with salt and pepper to taste. A great place to start is this 20-minute Quinoa Pilaf. Despite the title, the book is for anybody who wants to reach a synergy between body and spirit with vegetarian and gluten-free recipes that will bring a bit of the yogic philosophy into your kitchen. Her recipe book, titled ‘The Yoga Kitchen’ follows yogic philosophy and combines food and holistic health as a way to connect our energy, mind and body through the food we eat. Let the quinoa kripsy treats cool down before cutting. This will take anywhere form 20 minutes to an hour depending on how cold it is where you are.If you hope to make "puffed" quinoa with a fluffy texture at home… this is not what you will get. Popped quinoa is often confused with puffed quinoa that you buy in stores or online. Repeat this process until all quinoa is popped. Let cool for a few minutes before eating (it will be very hot right off the stove). Ways to Use Popped Quinoa Gradually, while mixing the quinoa pops, pour the chocolate mixture into the large bowl. Keep mixing the quinoa pops until they’re all evenly chocolatey. Add the quinoa puffs, and stir to combine, making sure all the ingredients are coated in the chocolate paste. Taste and add a little more salt if needed. If too many quinoa seeds are in the pan at the same time they don’t have enough space around them to pop immediately and if they don’t pop immediately… they burn. Can you see the subtle difference between the popped quinoa in the bowl lower in the photo and the raw quinoa in the bowl at the top of the photo? Popped vs. Burnt