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Carob Rusk 400g

£9.9£99Clearance
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It has a very strong taste and this you will receive as a treat from the locals in every village, city, restaurant, or coffee shop. The double-baked bread of antiquity continued to be quite popular in the Byzantine Empire, to judge by its later descendants: the Venetian pasimata, the Croatian peksimet, the Romanian pesmet, the Turkish beksemad and the Arabic bashmet or baqsimat. Many, including Georgios Babiniotis, a Greek linguist and philologist, believe that the word “paximadi” actually comes from Paxamos, a first-century AD Greek baker and cook. He allegedly fine-tuned the way rusks were made, forever connecting his name to double-baked bread rusks. Carob is naturally sweet, with a subtly toasted, nutty flavor and hints of cereal and grain. If you’re expecting chocolate, you’ll be disappointed, but taste with an open mind (and palate) to enjoy a whole different flavor experience. How to buy and store carob The preferred flour for Cretan paximadia is barley, which is much darker in color than wheat flour, thus making the dark, heavy and hard Cretan rusks quite an adventure for the uninitiated. The secret to consuming paximadia with safety is to soften them by briefly dipping them in water. Alternatively, you can pour some olive oil on it, add grated tomato, plenty of mizythra (a typical Cretan cheese made of sheep’s and goat’s milk) and a pinch of oregano on top to have the dish which comes in different names in the various regions of Crete, but is commonly known as dakos.

This salad is made using this rusk as its base and it is topped with finely chopped tomatoes, capers and olives, topped with xinomyzithra (a whey cheese made in Crete) or a mixture of feta and anthotyros (similar to ricotta) and flavoured with oregano. Dakos (also known as rusks) were originally created to preserve bread during the non-harvest season. Dried to a crisp over a period of hours in a low-heat oven, these jaw-breakers could last a year without the need of a single preservative.

Introduction

This type of rusk has become so popular that it can be found all over Greece. However, because of their high oil content, they can sometimes turn rancid, so it’s better to buy them from trusty purveyors or brands, like Manna, which makes any excellent version of this type of Kythera rusk as well as high-quality Cretan rusks. The most famous and arguably the best ladopaximado, though, comes straight from the source: Karavas Bakery on Kythera. Historical texts sometimes call it “SaintJohn’s Bread” because Saint John the Baptist is said to have survived in the wilderness by eating carob pods and wild honey. It’s not such a farfetched claim since carob is rich in essential vitamins and minerals.

Natural food stores are most likely to carry carob in the baking aisle nearby the cocoa powder. Though sometimes sold in bulk, you’re better off buying sealed bags, since it can otherwise sit around for years, exposed to the air and collecting dust. The rusk is also called krithrokoulouro or Koukouvagia (owl) in Crete, but to be frank I don’t know why they are so called. Carob, touted as a chocolate alternative, has gotten a bad rap over the years — perhaps understandably, since there’s no reason whatever to replace chocolate. Carob is its own thing entirely. This guide to carob has all you need to know about buying, using, and enjoying it.Creta Carob was established in 2006 and started its operations in 2011. It is a family company that main focus is the production of different biological products from the Carob Pods. Creta Carob is located in Crete Island in a little village called Argyroupoli. During our production process we combine ancient procedures with new technologies. Our final products correspond to the regulations of the E.U. and received the bio qualification in Greece and in the E.U. from DIO. In Chania, they usexynomyzithra, a local cheese which is produced only in Chania and is something between feta and myzithra. Although the flavor will be notably different, carob can be substituted in any recipe that calls for cocoa powder at a 1:1 ratio. Here are a few suggestions for its use: Comparisons to chocolate notwithstanding, carob has enough going for it to be appreciated for its own merits. Its reputation as being a good-for-you option isn’t overstated, even if the flavor comparisons might have been.

Strongly associated with the health foods movement of the 1970s, carob powder has commonly been used as a substitute for cocoa powder due to its similarity in color, texture, and cooking properties.Locust bean gum is a structural polysaccharide found in the walls of fruits and vegetables (ie in the skin) but also in the kernel (seed). Pectin is a white or slightly dark powder that under suitable conditions can form a gelatinous mass. Carob pectin is derived from the locust bean, the locust bean fruit, and specifically from the endosperm of the locust bean seed. Locust bean pectin is completely plant-based, unlike commercial gelatin derived from animal collagen, and does not contain gluten and sugars. It is also hypoallergenic and suitable for everyone. Also, pectin in fruits is probably the mildest method of detoxifying pollutants as it enhances the release of heavy metals and other chemicals into the bloodstream by binding to them and eliminating them all from the body. the large intestine works better. It has also recently been shown that pectins can lower 'bad' (LDL) cholesterol levels as well as total cholesterol levels. Once opened, store carob powder in an airtight container in a cool, dry place. It will last for at least a year if kept free of moisture. It’s a time-proven formula: rusks are still made the same way today as they were during antiquity. Of course, in the past twice baking was important, even necessary, to keep bread longer without it spoiling. That way, families who could not bake often, or those away from home for extended periods of time like sailors, farmers and shepherds could enjoy some bread with their meal. It’s the reason why rusks were a staple of very poor Aegean island cuisines, like those of Santorini, Ios, Kimolos and Mykonos, as well as many of the Dodecanese islands – all areas where wood was scarce and people only baked bread a few times a year.

Carob energy balls: Much like you’d use cocoa powder to make energy balls, swap in carob powder for another kind of flavor profile. Here are Carob Energy Bites, made with just four ingredients. Carob chips: Modeled after chocolate chips, this product is also available, but often made of less savory stuff. Hydrogenated vegetable oils take the place of cocoa butter and some also use whey powder (dairy) as a filler. Even the best options for carob chips tend to be waxy in texture, so you’re better off taking a pass, no matter how tempting they may seem.Usually, calcium deficiency in our body results in osteoporosis, due to reduced calcium intake, combined with reduced exercise and smoking. In this condition the bones wear out, become porous and take on a spongy appearance. The sufficient amount of calcium, throughout our life and especially until the age of 20-25 years (especially for women) can reduce it by up to 50%.

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