Hot Girls Pearls’ motto is, “keep you cool while looking hot!” Their gel-infused patented pearls are designed to give you menopause hot flash relief… but in a fashionable way!

Pause Well-Aging’s Founder Rochelle Weitzner says, “As women, we’ve been bombarded with beauty messages our whole lives, but [...] it’s like we turn 45 and suddenly we’re invisible. [...] What’s up with that? ” Of course, we’re putting our own products at the top of the list for menopause relief gifts. But don’t worry, we’re not scared to recommend other amazing companies too! At Last Naturals What Would Susie Say?: Bullsh*t Wisdom About Love, Life and Comedy by Susie Essman allows us to explore menopause (plus marriage, stepparenthood, and more) from the hilarious, blunt perspective of a stand-up comedian. As a result, Chilled Lady was formed to spread the message about how even the simplest products (and a good support system) can greatly improve your menopause experience.

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Pause offers an awesome Hot Flash Cooling Mist that works to cool and calm the skin, reduce redness, and evaporate sweat — creating the sensation that your body’s surface temperature is actually lowering. This product is perfect for everyday defense against menopause hot flashes! Chilled Lady We hope you’ll be excited to know that most of the menopause gifts mentioned in this guide come from small, female-owned businesses. Because now more than ever, we realize how important it is to show up and support our fellow small business owners.

Books are an awesome go-to gift for women going through their menopause journey. They allow women (plus, we have a good rec for husbands too!) to hear about other people’s experiences, understand they’re not alone, and enjoy a good laugh.So we put together this funny and practical menopause gift guide for the holiday season and beyond. Because there’s never a bad time to give a menopausal woman a thoughtful self-care surprise.